Lindsay Hendrickson
How Do You Cope?
How do you cope with stress? Stress, something that runs rampant in our lives that we seemingly have no control over. Stress is stress,...
top of page
Search
Lindsay Hendrickson
- Feb 1, 2021
- 5 min
Sugar; America's Addiction
Would you believe me if I told you that most American's are addicted to a drug? Would you believe me if I told you that this drug is...
95 views0 comments
Lindsay Hendrickson
- Jan 1, 2021
- 4 min
Health; A Get Out Of Jail Free Card?
I recently read a social media post by Jenna Zaffino about what it really means to be healthy. Many of us that label ourselves healthy,...
71 views0 comments
Lindsay Hendrickson
- Dec 7, 2020
- 3 min
Holiday Success!
With Thanksgiving complete, and Christmas (or Hanukkah) still to come, I had to give you an update on how my cooking adventures went for...
53 views0 comments
Lindsay Hendrickson
- Nov 24, 2020
- 3 min
Thankful
Thanksgiving is right around the corner, and for many of us, it won't be a normal holiday. Family and friends won't be getting together...
60 views0 comments
Lindsay Hendrickson
- Nov 4, 2020
- 5 min
What is Plant Based Eating?
When I tell people that I am a plant based eater, I get the usual eye roll, or the "Oh, your that type of person". Not exactly sure what...
66 views0 comments
Lindsay Hendrickson
- Aug 10, 2020
- 4 min
Eat Your Carbs!
Did I get your attention? You're saying to yourself, "No way will I eat carbs!". That's how so many of us feel when it comes to eating...
132 views0 comments
Lindsay Hendrickson
- Jul 29, 2020
- 3 min
Is Seafood a Healthy Alternative?
I would have never guessed when I got certified as a Pilates instructor that I would be taking on the role of therapist. When people are...
221 views0 comments
Lindsay Hendrickson
- Jul 10, 2020
- 4 min
Masks and Social Distancing; Are These Our Only Options?
Our world has taken a drastic change from what it was in February. I look at pictures and think back on how simple life was in February,...
83 views0 comments
Lindsay Hendrickson
- Jul 2, 2020
- 4 min
Plant Based 4th of July
Happy 4th of July! I know this year is going to look at lot different for everyone as we stay home and stay safe from this pandemic. ...
65 views0 comments
bottom of page